About 7 Minute Workouts at Home PRO
SPARTAN 7 MINUTE HOME WORKOUTS & EXERCISES APP! 💪 THE BEST FITNESS EXPERIENCE IN THE APP STORE! - Get
SPARTAN 7 MINUTE HOME WORKOUTS & EXERCISES APP! 💪
THE BEST FITNESS EXPERIENCE IN THE APP STORE!
- Get RESULTS!
- FREE workouts, training and nutrition plans
- FAST Short high intensity workouts at HOME OR THE GYM
- Let our AI PERSONAL TRAINER GUIDE YOU with CUSTOMIZED training plans designed for your fitness levels and fitness goals
- Get the SUPPORT you need from our team and from our great fitness COMMUNITY
- PROGRESS through our fitness levels and EARN BADGES
- Have FUN getting the body of your dreams!
- SIMPLE to use
- EVERYTHING IN ONE APP – WORKOUTS, TRAINING AND NUTRITION PLANS, WORKOUT AND NUTRITION DATA TRACKERS and much more!
- See why millions of people just like you have trusted us, CHANGE YOUR LIFE and JOIN US NOW!
EXPLORE THE MANY BENEFITS OF THE 7 MINUTE HOME WORKOUTS & EXERCISES APP!
- Best-in-class AI Personal Trainer that designs training plans just for you!
- Hundreds of exercises for all muscle groups
- Body Weight exercises
- Exercise reference library with top quality digital animations
- Workouts for all fitness levels and fitness goals
- Training plans for all fitness levels and fitness goals:
* Burn Fat
* Build Muscle
* Build Strength
* Build Endurance
- Variety of Nutrition plans
- Transformation Center:
* Track your calories burned
* Track your weight history
* Create transformation images
* Track your workout history
- Earn badges and level up!
- Share your results on Facebook and Instagram
- Workout on Chromecast
- Create your own workouts!
- Customized training plans just for you
- Content access for all budgets:
* Free Content
* One time purchases
* Subscriptions
Millions of people (just like you!) have trusted Spartan Apps. Join our community now!
For questions, contact us at [email protected].
Previous Versions
Here you can find the changelog of 7 Minute Workouts at Home PRO since it was posted on our website on 2018-02-25 16:48:08.
The latest version is 4.3.6 and it was updated on 2024-04-22 18:47:45. See below the changes in each version.
7 Minute Workouts at Home PRO version 4.3.6
Updated At: 2020-02-19
Changes: This version includes our most EXCITING update yet!
🔹 CUSTOM training plans just for YOU!
🔹 Reduced app size
🔹 Faster response times
🔹 Bug fixes
7 Minute Workouts at Home PRO version 4.2.5
Updated At: 2019-12-02
7 Minute Workouts at Home PRO version 4.1.0
Updated At: 2019-11-29
Changes: Fixes:
🔹Profile Crash
🔹Locked Workouts Fixed
🔹Tutorial Bug Locks Screen Fixed
🔹End of Workout UI/UX Improved
Feature:
🔹Weight Tracker
🔹Calorie Counter
🔹Transformation Center
🔹Active Training Plan
🔹Badge Section
🔹Settings Improvement
Languages Added:
🔹 Italian 🇮🇹
🔹 Spanish 🇪🇸
🔹 Russian 🇷🇺
🔹 German 🇩🇪
🔹 French 🇫🇷
🔹 Chinese 🇨🇳
🔹 Dutch 🇳🇱
🔹 Danish 🇩🇰
🔹 Greek 🇬🇷
🔹 Hindi 🇮🇳
🔹 Japanese 🇯🇵
🔹 Korean 🇰🇷
🔹 Portuguese 🇵🇹
🔹 Turkish 🇹🇷
🔹 Ukrainian 🇺🇦
7 Minute Workouts at Home PRO version 3.0.11
Updated At: 2019-02-25
Changes: Nutrition plans are reimplemented.
Filter Categories have been added to the plans.
Workout cards have been adapted to new UI standards.
Plan cards have been adapted to new UI standards.
Bug fix in loading of tags where only half of it loads.
On delete workout animation is fixed.
Workout time is fixed to show the correct time of the workout and not always to be 20 minutes.
Workout crash bug fixed.
7 Minute Workouts at Home PRO version 2.0.3
Updated At: 2017-11-15
Changes: Bug fix
Disclaimer
Official Google Play Link
We do not host 7 Minute Workouts at Home PRO on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for 7 Minute Workouts at Home PRO is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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